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Intersport Fitness Center is Modesto's
premier fitness center. We offer over numerous group exercise
classes weekly, an abundance of strength training and
cardiovascular equipment, an impressive array of services and
amenities as well as a full service day care. Whether you are
a beginner or a seasoned athlete, Intersport Fitness Center
can help you reach your fitness goals.
Intersport Fitness Center
offers complimentary consultations and
equipment orientations. These safe and comprehensive sessions
will help establish a starting point for new members. They
will also provide motivation and continuing education for our
current members.
Appointment includes a
discussion of your health and exercise history and goals,
introduction to cardiovascular equipment, programs and
guidelines (target heart rate, etc), introduction to strength
training (free weights and circuits) with review of six major
exercises, introduction to flexibility equipment and
stretching exercises, and a question and answer period.
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